I began working with Adrienne when I noticed that my periods had become irregular. Being in my mid-forties, I knew I must be in peri-menopause. Knowing this is a natural progression, I just wanted some support to smooth out my periods and calm the heat in my body – night sweats, occasional hot flashes, and what felt like hormonal anxiety. Adrienne was so thorough – taking the time to inquire about all aspects of my physical, emotional, and mental health. I felt like she was really listening to me and taking seriously my hopes for my own health. She gave me a comprehensive plan to support a healthy peri-menopause – diet suggestions and a combination of herbs that almost instantly made my period regular and healthy again, as well as calmed the heat related issues. Because of Adrienne’s insight and suggestions, peri-menopause feels much more manageable and workable.